Having boundaries and knowing when someone is mistreating, or abusing you, is taking care of yourself and remaining healthy. It is not ok for someone to continually mistreat you and you can Stand Up and Not Put Yourself in that situation. You are the only one who can make those choices for yourself. And we

Throughout our lives we come across people who we love, some very dearly, who attach themselves to us with love but they drag us down into misery with their constant mistakes or failures. We go to great lengths to help guide them, we spend large amounts of time trying to make their lives better. Sometimes

TWO WOLVES One evening an old Cherokee told his grandson about a battle that goes on inside people. He said, “My son, the battle is between two wolves inside us all. “One is Evil – It is anger, envy, jealousy, sorrow, regret, greed, arrogance, self-pity, guilt, resentment, inferiority, lies, false pride, superiority, and ego. “The

Get out…… Get out, Get out, Get out now. Get out, Get out, Get out now. You’ve been in, You’ve been in so long. You’ve been in, You’ve been in so long. Get out, Get out, Get out now. Its been a long time in this rut, you haven’t had time to do good stuff,

During my desire to come out of depression and to come down hard on myself by demanding change for the better I would write down what changes I wanted in myself to remove my bad habits etc and then act on them demanding of myself success. Another thing I did was to write down my

Here is a way to look at people and understand who and what they are and most of all see them in a different light. If you look at people this way you will come to understand them better and find it easier to forgive and easier to love people of all races. You will

When a person is addicted to a substance like drugs or an experience like sex, it usually causes them to feel guilt and shame about their addiction. Addictive behavior exposes a weakness and a dependence on something outside of ourselves to give a sense of well-being. When we see our self as weak and needy,