Please don’t let that voice in your head deceive you, you are capable, and even though you may be struggling a bit, know that your value is not in what others see in you, it is in how you see yourself and what you do in your life that is worthy.

I have had many lonely times, and people treated me bad over and over again. But in that loneliness I found comfort, hope, happiness and above all I found me!

Consider this. If you are even feeling really down, rejected, ignored and lonely then the issue is in the way people are reacting to you, your life etc. Only a dysfunctional society cannot deal with people who have issues, they are bringing you down instead of offering hope and lifting you up.

If you react to loneliness or feeling let down by others in a new positive way then you will build and grow from how they have treated you, you will show yourself and others that their lack of knowledge of your true worth is a mistake by them and it is their lack of vision that denies them seeing how amazing you can truly be.
Be positive, be self encouraging, you will shine as you have never shined before. Get stubborn, boost that self talk, you are as worthy as anyone else alive, believe that because it is true.

Your best hope is in you, your best friend. Seek all that is good within you that can bring out the best in you. Refuse to listen to the negatives going on in your mind and refusing to hear them, and then replacing them with something strong, encouraging, good and true.

Reverse the curse of a toxic dysfunctional society that gave you confusions and loneliness, and realise that what you need is not in this society, so bring it out in you what you need by giving yourself positive talk, encouragement, and look back and see all the amazing things that you have done since childhood, and see how you have progressed and what you have completed, and then refuse the
negative talk in your head. Listen to your self talk, listen to what you say to yourself. Consider how you think of yourself, think of how much your life would change if you thought better of yourself and if you encouraged yourself.

Know that you are not to blame for feeling this way. You are a result of a toxic society, time to change that and be a positive light in the world by making a positive stand, seeing who you could be, looking back at your childhood and remembering what you thought of life of you, what dreams you had, because now is a good a time as any to make those dreams come true.

Dysfunctional societies build weak people with weak foundations below them, and when we became adults we can lack confidence, lack hope. This is not your fault.

But now from this point on you can make better more positive choices that will suit your needs, keep you healthy, keep your mind active, positive and filled with hope.
You can seek a better life, better friends by being yourself, the person, who you always wished was in your life helping you and encouraging you as you grew up. You have a place in the world, a good place, and your worth will come out in your change and courageous new confidence.

All the best from
James M Sandbrook.