When a child goes through its life with both caring parents at the child’s side teaching and guiding the child in their own special way, the child arrives at a part of their life mature and confident. There is some fear of the unknown and the challenges ahead (even if they do try to hide

At how they treat old people. At how they act towards all human races. At whether they encourage or discourage other people. At their behaviour towards all peoples. At their kindness to animals. At their willingness to help without personal gain. At their humour – is it innocent and clean! At what they do when

Let go of the idea of perfection — you are not perfect, you are real. Let yourself be flawed, and allow yourself to make mistakes. Recognize that you’re not always going to have it all together. Sometimes your heart is going to break, you are going to get hurt, you are going to feel pain.

You are only you, but for those around you who respect you, love you, and listen because they value what you say, you are more than enough. Your true value has nothing to do with money, title or material gain. Your true value is how you treat others, the effort you make that flows from

To have someone to talk to is a treasure if that person can be trusted with your whole heart and soul. Some people have never shared their own thoughts, dreams, feelings or ideas because they don’t trust the people that they are with. To share with the right person is to have someone who will

There was a mental health incentive in the past designed to help rehabilitate women, and it consisted of beauty and drugs. The idea was to help to give them confidence by looking at themselves and hopefully feeling better by the pretty or beautiful image they saw staring back at them. Of course this went on

 One is to be convinced that society is fine and good for you. And then you are taught to go back to the people and life that caused your reason to get therapy in the first place. You will be a nicer person from learning from the past, but you will be in the same

There are many people who I have known over the years that have no idea what I am about. You see, people can be in each other’s space, regular visitors to their home, party together, and even date or are married and they don’t know one another. I remember as a teenager trying to explain