“Don’t dwell on who let you down, Be thankful to those who helped you up” – James M Sandbrook

We may not be perfect but there is nothing wrong in trying to achieve the very best we can and the give the best quality

It is better to forgive and forget, than to hate and remember. To truly forgive is to “let the pain and sadness of the past

If someone is on your mind all day and night . Then you will find that ” There is no freedom in missing that person

You are not the past. You are “now” and the future to come. Choose a direction today that will give you hope, love and life.

Everyday is a new beginning, a new chance to do what you want to do, what you need to do, to be you! Put away

See that out the window? That is your destiny! Take it, and make it yours! Go For It! – James M Sandbrook. November 21, 2011.

Something happens when I look in her eyes, Its magic and spiritual, my heart sighs, I see something true and sincere, Something that I know

It makes all the difference in the world if we have just one person who believes in us – it changes our perspective of life,

Love: Have you ever noticed that when you are in love you feel good, life is full of hope, you can dream of the future.

Let us not let our wild imaginings build up nothing, from nothing, to something, that wasn’t something real, in the first place. In other words,

Hope. There is always hope. Even when you just keep thinking about something over and over again and it just keeps making you cry –

I was feeling disappointed in myself. I looked up and saw a rainbow and my weary heart filled with hope. The colours of the rainbow

Like a garden, you need to be fed, and carefully kept up to a state of goodness so that all your blooms and colours show.

Happiness is a hug – a hug is two hearts coming together in harmony giving a tender sense of belonging together – James M Sandbrook.

In healthy relationships all people respect one another’s views. The is no slavery in love. There is no domineering love relationship. Both people want to

In order to find the truth we are to ask questions. ▫️ When we get an answer to a question we should chew it over

Fear of Rejection: For some fear of rejection can come from a lack of self-confidence. It does seem that we magnify it a lot because

We must consider other peoples lives before we make judgements upon them, consider their trials and tribulations that they have had to go through. Consider

You look out the window and you see that person laughing, singing, skipping along, happily chatting with children, and you note that this person does

  You can listen to the truth or you can listen to lies. whatever you choose is where your destiny lies! All the best from

Freedom is having the right to do what you think that you should do according to your beliefs. You have the right to set boundaries,

Your life is about progress, not trying to reach a better level of perfection. If your aim is perfection it will never be achieved. We

A lover, connected by the spiritual heart by God to another, can make many mistakes and think that he or she is not worthy of

Love is what we radiate unselfishly to the world around us. We cannot love others too much, and our love is seen in how we

“If Only…” The excuse for not doing anything about our life situation. ○ “If only I was born in a different time.” “If only I

My Name Is “Meth”   I destroy homes, I tear families apart, take your children, and that’s just the start. I’m more costly than diamonds,

  Proverbs Chapter 15, verse 2: The tongue of the wise useth knowledge aright: but the mouth of fools poureth out foolishness. There are some

      Sometimes we find that our life will lead to one thing, some event that we must be a part of, something important

  When we are helping and guiding people it is very important to encourage them and improve their self confidence. While it is important that

 A disturbed mind is easily influenced. This will cost you your peace. Learn to maintain your peace by freeing yourself from attachments. Competing or comparing

  Often we forget that it is the trials of life’s lessons that are miracles too – because once we achieve a good outcome from

  If in the first years of a child’s life he or she is badly treated or under stress, the child learns not to trust

This means that you will never always get everything right, please understand this and don’t be so hard on yourself. It means that you are

The crowd is not necessary right. Example: Years ago on a job with 3 other people I was voted off the machine, meaning that they

Know when you are being groomed.   And the hardest thing to know about being groomed is that you don’t know that you are being

When we look back at our past and see sorrow and pain, or how we have treated people, and even look at our life now

The thing about parenting, becoming a mother or father, is that we must realise that having our own young to look after is the natural

The truth about Motherhood is that from the second you hold that tiny kiwi head in your hand and kiss their tiny forehead with that